Artie Gardella, a 20-year Senior Fitness Specialist, is pleased to announce the expansion of Synergy Senior Fitness, a business that has served Flagler and Volusia County for over two decades. In response to growing demand, Synergy Senior Fitness is introducing a new Senior Fitness Class.The new Senior Fitness Class will be held on Mondays and Thursdays at 10:30 am, offering seniors the opportunity to enhance muscle tone, strength, endurance, balance, and flexibility. The classes will be held at the St. Thomas Episcopal Church, located at 5400 Belle Terre Pkwy, Palm Coast, FL.
These gentle, upbeat, and supportive classes are tailored specifically for seniors, emphasizing their unique fitness needs. To ensure accessibility, the classes are covered by most insurance plans, and individuals without coverage are welcome to attend with a donation.
“As a Senior Fitness Specialist, my mission is to empower seniors to embrace a healthier, more active lifestyle. With the expanded class schedule, we’re taking a leap towards a stronger and more vibrant community of seniors, one class at a time,” said Artie.
Synergy Senior Fitness, a trusted name in senior fitness, has been a pillar of support for the community. Despite the challenges posed by the pandemic, Artie Gardella’s unwavering commitment to seniors’ well-being led to a remarkable resurgence. Through perseverance and dedication, he continues to build the business, and today, Synergy Senior Fitness boasts a fuller schedule than ever before, with an expanded presence in Palm Coast and Volusia County.
For those interested in joining these invigorating Senior Fitness Classes, please refer to the full class schedule available at http://www.synergyseniorfitness.com. Additionally, Artie Gardella, affectionately known as “Artie G.” in the fitness world, is channeling his 20 years of Senior Fitness experience into a forthcoming book titled “Because I Have A Bucket List! Fitness into your 90s and beyond!” The book is set to be released on all digital platforms and in print on Amazon, just in time for Black Friday 2023.
“Artie G.” has been in the fitness industry for over 20 years and specializes in fitness training for seniors as well as those with Parkinson’s, post rehab and severely overweight individuals. He is dedicated to improving the health and fitness of seniors through customized fitness programs and classes. Artie offers other classes throughout Flagler and Volusia Counties. He can be reached at 386-931-3485, or online at www.SynergySeniorFitness.com or https://www.facebook.com/synergyseniorfitness.
